I think i am very hooked on Final Fantasy X-2s piano pieces. They are simply wonderful. Even with the cheap puny earbuds that came free with my ipod, listening to them in my dark little room (in camp though, boo) it was such an enlightening moment. I was so much better to push out most of the negativity in the day and restore my 'chi'

ah. got ya there. no lah, not into some neo-meditating zenish fad.

but hey. Have you ever tried sitting in a nice comfortable posture, legs folded, super relaxing music in the air, taking a very deliberate effort to control your breathing and seriously imagining a whole wave of oxygen enriched blood circulate your body?

Nirvana i tell you. And its especially great if you had a damn good exercise and your body feels fit, less lethargic and all.

Somehow, through my short breathing session just now. I noticed some blockages to my flow of calmness. I suspect,

(a) due to being stretched tirelessly by my boss
(b) due to eating somewhat too much food today
(c) due to the extra blockages of fat clogging up my artery

I guess a good combination of both (a) + (c) man. Its funny, i havent been exactly overworked, but somehow knowing the fact that i have almost no chance having a nice break probably from now till i ORD is quite .... demoralising.

I also dont know how to explain. I feel somewhat exploited i guess. Cos there seems to be no planning at all in terms of how my branch works. We're just expected to be there ... this is not healthy is it?

*breathe*